So - 45min
45min Ergometer (Stufe 2/1 alt, 17km, 217kcal)

Letzte Instanz - Rapunzel
Deine Lakaien - Lass mich
Flyleaf - I'm so sick
Nine Inch Nails - Only
Billy Talent - Devil in a midnight mass
40 Below Summer - Self Medicate
Seether - Remedy
Marilyn Manson - Doll-Dagga Buzz-Buzz Ziggety-Zag
Dope - You spin me round
ASP - Schwarzer Schmetterling
Nightwish - Wishmaster
Velvet Underground - Venus in Furs